Starting with the trademark Natural Fitness Series, xczone integrates core fitness with the fresh air experience and a sustainable healthy lifestyle. Nordic ski walking is a great place to start. The DVD opens with an introductory lesson for beginners and progresses to more advanced nordic-SKI-walking and striding training for skiers. Xczone has been teaching nordic ski-walking for decades; demonstrating correct form and application of nordic ski walking in CDROM/DVDs since 1999. Nordic ski walking has formed the core of serious dry-land training for us since 1976, leading towards two Olympics in Biathlon. Xczone.tv has an unmatched pedigree in mentoring beginner and experts alike - results speak for themselves. The curriculum has been certified by the national sports governing body for coaching certification.
- Sales Rank: #465344 in DVD
- Released on: 2006-05-01
- Rating: G (General Audience)
- Number of discs: 1
- Formats: Dolby, NTSC
- Original language:
- Running time: 70 minutes
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