This is a workout video, not just a scenic trek. Prepare to sweat!
This is a virtual bike ride designed to be used with your bike / trainer, your spin bike, at home or in your classroom. No special equipment is required, just play in your DVD player and roll!
Arches National Park is a monument to the millions of years that have gone by. From brilliantly red castling rock spires to petrified sand dunes, to beautiful arch structures, this park demonstrates the amazing geology in America's spectacular Midwestern Canyon lands. This amazing ride tours the park with exits off the main drag to highlight scenery such as the magnificent view of the LaSal Mountains, Balanced Rock, Windows, Delicate Arch, Devils Garden and more.
This is a tough workout with a difficulty of 4/5. With steep hills, fast descents, headwinds and short tough interval climbs, this workout will put you through the wringer, will strengthen your legs, improve your climbs and will push your VO2max to the limit! Join me and Adam Zimmerman, professional USCF cycling coach, in this 2 hour adventure through Arches National Park, Moab Utah.
Includes the exclusive CVO heads up display dashboard
- Real time heart rate
- Real time cadence
- Real time resistance
- Real time power
- Plus GPS map, effort timeline, speed, elevation and more!
- Track 1. Instruction over music and the natural sounds of the ride
- Track 2. Music over the natural sounds of the ride
- Track 3. The natural sounds of the ride
- Difficulty: 4/5
- Length: 2 hrs
- Distance: 27.5 miles
- Estimated calories burned: 1932
Please read customer reviews carefully, there are video demos in there.
- Sales Rank: #73957 in DVD
- Released on: 2012-03-15
- Number of discs: 2
- Formats: Anamorphic, Dolby, HiFi Sound, NTSC, Surround Sound, Widescreen
- Original language:
- Running time: 116 minutes
Find Training to Endure! Cycling the Bay Area Backroads. Marin County California. Virtual Indoor Cycling Training / Spinning Fitness and Workout Videos at Amazon.com
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Training to Endure! Arches National Park, Moab Utah. DVD EDITION. Indoor Cycling Training / Spinning Fitness and Workout Videos ~ Paul Gallas and Adam Zimmerman (DVD
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Buy Training to Endure! Arches National Park, Moab Utah. BLU-RAY EDITION. Indoor Cycling Training / Spinning Fitness and Workout Videos from Amazon.com
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Do you feel challenged with your strength training workout? Arches in Escalante Utah area; USA Cycling National Pro Championships will move to May