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-+ Watch in HD - Pole Dance & Fitness - Beginner 1



Watch in HD Pole Dance & Fitness - Beginner 1









Language: English and German
Pole Dance: Fitness Workout and Pole Acrobatic
Pole Dance professional Jeannine Wilkerling multiple German champion and owner of the German Pole Dance Academy brings this fitness trend straight into your home. Together with Anne-Marie Kot and Natalie Schönberger, she guides you through the most important basics. You learn step-by-step all the technical details of climbs, pole seats and floor works just like you would during a training session. The individual figures will be combined to create as highlight an easy but elegant choreography to practice along.
Are you a beginner or have you already attended a trial or introductory course? Then, Pole Dance & Fitness - Beginner 1 is for you! Pole Dance & Fitness - Beginner 1 is for pole dance enthusiasts who have no or little pole experience.
Pole Dance is the key for a whole body fitness workout. It leaves lots of room for creativity. This training program opens up many options to discover anew your own performance limitations.




Movies Info:


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  • Number of discs: 1
  • Formats: Blu-ray, Audiobook, AC-3
  • Original language:
    German, English
  • Number of discs: 1
  • Running time: 84 minutes



Pole dance - Wikipedia, the free encyclopedia
Pole dance is a form of performance art, traditionally associated with strip clubs, which combines dance and acrobatics centered around a vertical pole.

Professional pole dance classes & burlesque classes in Scottsdale
Pussycats Pole Dance is Arizona's number one pole dancing and exotic alternative dance fitness studio. We offer burlesque dance, exotic dance, lap dance, pole dance

Bad Kitty | Pole Dance Club Swim Rave Exotic Wear
Bad Kitty provides clubwear, pole dancing clothes, sexy swimwear, exotic wear, stripper clothes, accessories and more!

USPDF - Tickets for Championships on sale now!
Tickets for Championships on sale now! American Apparel Mens Soft Cotton T-shirt; 2011 US Pole Dance Championship Photos; In the Media: CBS Sunday Morning News

Pole Dance Lessons
Why Philly Premier Pole Dance. Our goal at Philly Premier Pole Dance. is to offer women of all ages a unique form of exercise dedicated to strengthening and toning

Vertical Dance - Pole Fitness Insturctor Training Certifications
Instructors Insurance Insurance that will cover you for all of your pole, fitness and aerial classes Learn More

: Pole Dancing Lessons NYC : Pole Dance Classes NYC : Bachelorette
When looking for Pole Dancing Lessons NYC, Pole Dance Classes NYC and Bachelorette Parties New York City, Body and Pole offers only the best.

Learn to pole dance with Poletastic the friendliest pole dance
Get fit and have fun by learning to pole dance with Poletastic Manchester's friendliest pole dancing school

S Factor - Pole Dance Workout Classes|Pole Dancing Exercise Dance
Sheila Kelley S Factor, The original and most popular pole dancing workout classes. Striptease dance fitness exercise for women in LA, Chicago, San Francisco

Pussycats Pole Dance in Scottsdale offers the best pole dance classes.
Pussycats is Arizona's best pole dancing and exotic alternative dance fitness studio. Pussycats Pole Dance caters to all types of women and encourages them to
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