This is a workout video! Not a scenic trek. You're not a tourist, but an active participant in a 100 mile adventure through Colorado. Stop watching and start doing. You will be teleported into the virtual world of Colorado cycling where you will be faced with hills, wind, and people who are tougher and faster than you. So gear up, pedal and get ready to go the distance!
While there are numerous reasons to visit Castle Rock Colorado, there is one particular annual event held in the city that's worth planning a vacation around. Named after a natural rock formation that resembles a towering elephant. the Elephant Rock Cycling Festival draws thousands participants from all over the surrounding areas.
This is a great workout to build your base miles. It has a little bit of everything; sustained anaerobic efforts, multiple short sprint like climbs, solo efforts into the wind and enough pauses to recover to keep you energized and wanting to work more!
Exclusive CVO heads up display dashboard
- Real time heart rate
- Real time cadence
- Real time resistance
- Plus GPS map, speed, elevation and more!
- Track 1. Instruction over music and the antural sounds of the ride
- Track 2. Music over the natural sounds of the ride
- Track 3. The natural sounds of the ride
Please read customer reviews carefully, there are video demos in there.
- Sales Rank: #45328 in DVD
- Released on: 2010-03-23
- Number of discs: 4
- Formats: Full Screen, HiFi Sound, NTSC
- Original language:
- Running time: 370 minutes
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