Now that you're aware of how powerful visualization can be in your life, take a giant step beyond and experience the incredible sensation of applying it to fitness!By combining Yoga, Tai Chi and Qigong, InnerChi fitness delivers an amazing workout that is designed to balance and enhance the energy flow within you, while relieving all the tentions that stress causes every day. Suitable for all fitness levels, Level One will leave you calm, powerful and feeling great about every aspect of your life! By using a patent pending visualization concept, you'll quickly learn how to combine movement, breathing and visaulization together, therefore enabling the body and mind to work in total unity and delivering the incredible sensation of being completely present and in the moment! For more information, please visit VisionQi.com
- Sales Rank: #694678 in DVD
- Released on: 2008-04-10
- Rating: G (General Audience)
- Number of discs: 1
- Formats: NTSC, Widescreen
- Running time: 75 minutes
Inner IDEA's purpose is to Inspire the World to Wellness through Body, Mind and Spirit. Inner IDEA is a community of wellness and fitness professionals who join together
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At Tai Chi Fitness Australia, We offer Tai Chi and Qigong group classes, as well as one-on-one tuition and small group tuition for businesses and community groups